With fad diets and thin celebrities on every magazine cover, eating disorders and negative feelings about body image are becoming an increasing problem. This book looks at diets and eating disorders, offering advice on how to eat healthily and improve self-esteem. Wise Guides: Eating helps young people who are struggling with their attitudes towards food and provides an insight into how they can learn to love their bodies again. Wise Guides: helping you deal with whatever life throws at you.

 

This book is part of a book series called Wise Guides .

There are 144 pages in this book. This is a guide book. This book was published 2005 by Hachette Children's Group .

Anita Naik has been an agony aunt for J17, B and currently writes for Closer magazine. She has written the Lazy Girl's Guides for Piatkus and is the author of the highly successful Little Book of Exam Calm.