Do you ever feel like your emotions are out of your control? Is it hard for...More

Being a teen is stressful! Whether it's school, friends, or dating, the tee...More

If you are like many teen girls, you may feel pressure to be "nice," rather...More

The teen years are a time of significant change and growth, and teens face ...More

As a teen, you're experiencing intense changes in your life-both physically...More

If you've lost a sibling, you feel sad, confused, or even angry. For the fi...More

In an age of social media, texting, and ever-evolving technology, it's easy...More

As you face new academic and social pressures, you may feel more stressed o...More

Grief can affect both body and mind-and teens dealing with grief may not kn...More

Make self-esteem a habit, every day. Written by Lisa Schab, author of Self-...More

Is your worrying keeping you from reaching your goals? In Mindfulness for T...More

Your trauma doesn't need to define you. In The PTSD Survival Guide for Teen...More