Science of Breath: A Complete Manual of the Oriental Breathing Philosophy of Physical, Mental, Psychic and Spiritual Development
No. of pages 110
Published: 2011
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"Science of Breath" by Yogi Ramacharaka explores the principles and practices of breathing techniques drawn from Eastern philosophies. The book serves as a guide to understanding the vital role of breath in enhancing physical health, mental clarity, and spiritual growth. It delves into various breathing exercises and their effects on the body and mind, illustrating how these practices can lead to greater self-awareness and personal development. With detailed instructions and insights into the breath's connection to energy and consciousness, this manual empowers readers to harness the transformative power of breath for holistic well-being. [Generated by language model - please report any problems].
There are 110 pages in this book. This book was published in 2011 by Aziloth Books .