Did you know that cereals are the most widely grown crop in the world? Or that dairy products such as milk contain calcium, which keeps your bones healthy?

From the farm, to the shop, to your plate. Learn about where our food comes from and how it helps our bodies when we eat it. The activities in Eat Smart encourage young readers to think about food variety, and what they need to put into their bodies to stay strong and healthy. Clear and simple text helps explain tricky topics and food fact boxes give entertaining facts in bite-size chunks.

This book is part of a book series called Eat Smart .

There are 24 pages in this book. This book was published 2017 by QED Publishing .

Vic Parker graduated from Oxford with a degree in English Literature and Language. She has worked with children's books as writer and editor ever since, producing fiction and non-fiction titles, several of which have been shortlisted for literary awards.

This book has the following chapters: Meat and fish
Meat and fish around the world
Meat and fish in meals
Meat and fish for a healthy body
Catching fish
Make fish dippers
Farming chickens
Make paella
Farming lamb
Glossary
Index
Next steps