Chill Out! A Kid's Guide To Less Stress And More Relaxation
No. of pages 44
Published: 2016
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"Chill Out! A Kid's Guide To Less Stress And More Relaxation" by Tracy Bryan is a resourceful guide designed to help kids navigate the challenges of stress. Through engaging activities, practical tips, and relatable scenarios, the book teaches children effective techniques for managing their emotions and finding moments of calm in their busy lives. It emphasizes the importance of mindfulness, breathing exercises, and relaxation strategies, empowering young readers to understand their feelings and develop healthy coping mechanisms. With relatable language and fun illustrations, the book encourages kids to embrace relaxation and build a more peaceful, enjoyable daily routine. [Generated by language model - please report any problems].
This book is part of a book series called Staying Awesome .
There are 44 pages in this book. This book was published in 2016 by Createspace Independent Publishing Platform .
This book is in the following series:
