There is information on food groups, farming, growing, nutrition, buying and storing food and how to cook it. The emphasis is on health and encouraging children to eat a balanced meal. Other titles in the series are Vegetables, Fruit, Milk and Cheese, Grains and Cereals and Water

 

This book is part of a book series called Good For Me .

This book is aimed at children in primary school.

There are 24 pages in this book. This book was published 2008 by Hachette Children's Group .

Sally Hewitt is an experienced children's writer. Her previous books for Watts include the In Your Neighbourhood series.

This book has the following chapters: Good for me Healthy grains Seeds and grains Growing grains Harvesting and milling Eating bread Storing grains Cooking grains Food chart A balanced diet Glossary Index