Health and Diet
No. of pages 32
Published: 2007
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"Health and Diet" by Stewart Ross explores the critical relationship between nutrition and well-being. The book delves into various dietary practices and health trends, contrasting traditional eating habits with modern dietary fads. Ross provides evidence-based advice on how to maintain a balanced diet, emphasizing the importance of whole foods and mindful eating. Readers will find practical tips, meal plans, and insights into how dietary choices can impact overall health. By unpacking myths and misconceptions surrounding food, the book aims to empower readers to make informed decisions for a healthier lifestyle. [Generated by language model - please report any problems].
This book features in the following series: Britain Since World War Ii, Britain Since Wwii .
There are 32 pages in this book. This book was published in 2007 by Hachette Children's Group .
Stewart Ross is a popular children's author. He has written many books on historical subjects, both fiction and non-fiction.
