Healthy Yes Unhealthy No
No. of pages 20
Published: 2019
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"Healthy Yes Unhealthy No" by Amani Gunawardana delves into the journey of self-discovery and empowerment through nutrition and mindfulness. The author emphasizes the importance of making informed choices about food and health, advocating for a balanced lifestyle. With practical tips, personal anecdotes, and engaging recipes, Amani inspires readers to develop a positive relationship with food while recognizing the impact of their choices. The book serves as a guide for anyone looking to navigate the complexities of a healthy lifestyle, promoting a holistic approach to well-being that honors both the body and mind. [Generated by language model - please report any problems].
There are 20 pages in this book. This book was published in 2019 by Library for All .