Finding your calm is as easy as A, B, C with this sweet alphabet board book!From Affirmations in the morning to Zzzz's at night, explore mindfulness every day with your little one! Filled with charming rhymes, adorable animal illustrations, and simple tips and techniques backed by occupational therapist and yoga instructor Brooke Backsen, this delightful ABC book teaches children important social emotional skills to quiet anxiety and find their inner calm. This sweet and soothing story makes mindfulness easy from A to Z, because it's never too early to help babies and toddlers develop stress relief and coping skills for lifelong wellness.The perfect mindfulness book for kids ages 0-3-made just for their little hands-ABCs of Calm makes a wonderful gift for baby showers, birthdays, back to school, graduation,Valentine's Day, Easter basket stuffers, Christmas stocking stuffers, or other special moments all year long!K is for Kindness. It makes the world go round. L is for Listen. Even trees make a sound.M is for Mindful. I'm present and aware.N is for Nature. I show the Earth that I care.

 

 

This book has been graded for interest at 0-3 years.

There are 28 pages in this book.

This is a picture book. A picture book uses pictures and text to tell the story. The number of words varies from zero ('wordless') to around 1k over 32 pages. Picture books are typically aimed at young readers (age 3-6) but can also be aimed at older children (7+).

This book was published in 2023 by Sourcebooks, Inc .