Stress is a normal and natural part of life. We all experience it. When we do, we often speak of feeling "tense," as though we can't relax. We feel nervous. We may get upset easily. Life seems to be coming at us too fast. There's just too much of it! Our emotions feel overwhelmed. Stress and tension put strain on your mind and bodybut you don't have to let stress get you down. Look inside this book to find out what you can do to cope when life seems like too much to handle!

 

 

This book is part of a book series called Causes And Effects Of Emotions .

This book has been graded for interest at 6-18 years.

There are 64 pages in this book. This book was published in 2014 by Start Publishing .