Being Healthy, Feeling Great covers a wide range of health topics to show readers what it takes to lead healthy lives. It encourages readers to understand why it is important to be healthy from a young age and how this will stand them in good stead as adults. Each book features a magazine-style design to engage readers. Topics are dealt with in a sensitive tone, making the subjects accessible.

 

This book is part of a book series called Being Healthy, Feeling Great .

There are 32 pages in this book. This book was published 2012 by Hachette Children's Group .

Robyn Hardyman is a highly experienced book author and editor. She has written a variety of titles for children and her subjects include outdoor adventure books, social sciences and literacy. Robyn is married with children and lives and works in Oxford.

This book has the following chapters: Exercise for life! What is exercise? Exercise for health Exercise for fun Exercise to feel good Food for exercise Before you start Exercises for strength and flexibility Exercises for stamina Getting warmer! The right amount Exercising safely Warm-up exercises Quiz Glossary Find out more Index