The companion to I Am Yoga that celebrates mindfulness-now available as a board book!

When the world feels chaotic, find peace within through an accessible mindfulness practice from the picture book dream team that brought us I Am Yoga and the #1 New York Times bestseller I Am Human. Express emotions through direct speech. Find empathy through imagination. Connect with the Earth. Wonder at the beauty of the natural world. Breathe, taste, smell, touch, and be present. Perfect for the classroom or for bedtime, Susan Verde's gentle, concrete narration and Peter H. Reynolds's expressive watercolor illustrations bring the tenets of mindfulness to a kid-friendly level.

 

There are 22 pages in this book. This is a picture book. A picture book uses pictures and text to tell the story. The number of words varies from zero ('wordless') to around 1k over 32 pages. Picture books are typically aimed at young readers (age 3-6) but can also be aimed at older children (7+). This book was published 2019 by Abrams .

Susan Verde is the author of The Museum , You & Me , and I Am Yoga , all illustrated by Peter H. Reynolds. She lives in East Hampton, New York, and-when not writing-teaches yoga. FableVision is an award-winning children's media developer and book packager founded by Peter and Paul Reynolds.