How to Handle Low Self-Esteem
No. of pages 46
Published: 2014
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"How to Handle Low Self-Esteem" by Patience Coster is a practical guide designed to help individuals understand and overcome feelings of low self-worth. The book outlines the psychological mechanisms behind self-esteem issues, offering actionable strategies for building a positive self-image. Through a combination of insightful advice, real-life examples, and exercises, Coster empowers readers to challenge negative thoughts, develop self-compassion, and cultivate resilience. The emphasis on personal growth and self-acceptance provides a roadmap for anyone looking to improve their mental well-being and embrace their true potential. [Generated by language model - please report any problems].
This book is part of a book series called Under Pressure .
This book has been graded for interest at 10-13 years.
There are 46 pages in this book. This book was published in 2014 by Smart Apple Media .
Patience Coster is an experienced editor and writer of children's books.
This book is in the following series:
