An Open Heart: Practicing Compassion in Everyday Life | TheBookSeekers

An Open Heart: Practicing Compassion in Everyday Life


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Published: 2008

Great for age 7-10 years

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"An Open Heart: Practicing Compassion in Everyday Life" by Nicholas Vreeland explores the principles of compassion and mindfulness through the lens of Tibetan Buddhism. Drawing on his experiences as a monk and a former photographer, Vreeland shares insights on how to cultivate a compassionate approach to everyday interactions. He emphasizes the importance of being present, listening deeply, and responding with kindness in a world often dominated by stress and distraction. The book serves as both a guide and a reflection, encouraging readers to open their hearts, embrace vulnerability, and develop a more compassionate relationship with themselves and others. [Generated by language model - please report any problems].

 

This book was published in 2008 by Back Bay Books .