No. of pages 48
Published: 2011
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"Why We Need Carbohydrates" by Molly Aloian explores the vital role carbohydrates play in our diet and overall health. The book delves into the science behind carbohydrates, explaining how they serve as a primary energy source for the body. It discusses different types of carbohydrates, their importance in various life stages, and how they contribute to physical and mental well-being. Through engaging explanations and practical advice, Aloian emphasizes the necessity of including healthy carbohydrates in our meals, debunking common myths and promoting a balanced approach to nutrition that supports health and energy. [Generated by language model - please report any problems].
This book is part of a book series called Science Of Nutrition .
There are 48 pages in this book. This book was published in 2011 by Crabtree Publishing Co, Canada .
This book is in the following series: