Frequently Asked Questions about Staying Fit
No. of pages 64
Published: 2007
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"Frequently Asked Questions about Staying Fit" by Michael R. Wilson offers a comprehensive guide to understanding fitness and well-being. The book addresses common inquiries about exercise routines, nutrition, and maintaining motivation. It dispels myths and provides practical advice tailored for individuals at various fitness levels. Readers will discover effective strategies for achieving their health goals, the importance of setting realistic expectations, and the benefits of integrating fitness into daily life. With an engaging and informative approach, Wilson empowers readers to embrace a healthier lifestyle and make informed decisions about their physical fitness journey. [Generated by language model - please report any problems].
This book is part of a book series called Faq Teen Life .
This book has been graded for interest at 13-17 years.
There are 64 pages in this book.
It is aimed at Young Adult readers. The term Young Adult (YA) is used for books which have the following characteristics: (1) aimed at ages 12-18 years, US grades 7-12, UK school years 8-15, (2) around 50-75k words long, (3) main character is aged 12-18 years, (4) topics include self-reflection, internal conflict vs external, analyzing life and its meaning, (5) point of view is often in the first person, and (6) swearing, violence, romance and sexuality are allowed.
This book was published in 2007 by Rosen Young Adult .
This book is in the following series:
