A fantastic new series of dip-in, dip-out advice guides for older children and teenagers. Covering a wide variety of topics, the handbooks contain vital information and tips. Written in a friendly, accessible style, they provide readers with the tools they need to deal with important everyday issues. Inside this book: food groups; eating disorders; healthy eating; dieting; exercising; dealing with peer pressure and the influence of the media.

 

This is number 6 in Really Useful Handbook .

There are 48 pages in this book. This is a handbook. A handbook is a single-volume reference book of compact size that provides concise factual information on a specific subject, organized systematically for quick and easy access. Statistical information is often published in handbook form (example: Statistical Handbook on the American Family). Some handbooks are published serially (CRC Handbook of Chemistry and Physics). This book was published 2009 by Octopus Publishing Group .