In "5 a Day" by Mary Denson, readers follow the journey of a woman navigating the challenges of modern life while striving to incorporate healthier habits into her daily routine. Balancing work, family, and personal aspirations, she learns the importance of small, consistent changes, like increasing her fruit and vegetable intake. Through her experiences, she discovers not only the physical benefits of her new lifestyle but also the emotional and mental gains. The story is an inspiring exploration of self-discovery, resilience, and the pursuit of a balanced life, encouraging readers to embrace their own journeys towards wellness. [Generated by language model - please report any problems].

This book is part of a book series called Glove Stories .

There are 6 pages in this book.

This is a picture book. A picture book uses pictures and text to tell the story. The number of words varies from zero ('wordless') to around 1k over 32 pages. Picture books are typically aimed at young readers (age 3-6) but can also be aimed at older children (7+).

This book was published in 2008 by Imagine That Publishing Ltd .

Louise Gardner graduated from Wolverhampton University with a BA Honours degree in Visual Communication. She has been an illustrator ever since, and her worked has appeared on children's nightwear, mugs, soft toys, food packaging, tents and sleeping bags, as well as in children's books. As a child, Louise was always armed with a felt tip pen - in fact, she once had to go to hospital to have a pen lid removed from her nose! And when she was 7 years old she gave one of her drawings to the Queen at a Silver Jubilee celebration. Louise once had a pet rabbit called Socks and her favourite childhood toy was a rabbit called Susan! She lives in Somerset in a converted church beside a canal. Graham Oakley has had a string of interesting jobs including working as a television designer for the BBC and also a stint at The Royal Opera House.