Using well-known and loved fairy tales, this publication is a gentle and fun way of introducing children to the world of meditation and relaxation. It is designed to counteract some of the tensions with which we are all familiar at the end of a busy day, and offers parents and children together some quality time to relax and share. The meditations and visualizations aim to develop children's imagination and provide them with skills that should be invaluable for the rest of their life. Using 52 fairy stories and nursery rhymes, like flying on Aladdin's magic carpet, climbing Jack's beanstalk, flying through the air like Peter Pan, swimming in the ocean with the Little Mermaid, asking a question of the Wizard of Oz, listening to the sounds of the forest with Snow White and many others, children are encouraged to go on magical journeys in the mind.

 

There are 128 pages in this book. This book was published 2003 by John Hunt Publishing .

Marneta Viegas has run her own children's entertainment company for 10 years, is co-founder of the Blue Tree Theatre Company that take shows based on self esteem and values into schools. Marneta also runs a business called Relax Kids which teaches children relaxation and meditation. Her shows are in huge demand and she has appeared at venues ranging from Buckingham Palace to working with street children in South Africa and Brazil.