Being Healthy
No. of pages 30
Published: 2019
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"Being Healthy" by Mariia Luzina explores the interconnectedness of physical, mental, and emotional well-being. The book takes readers on a journey through the principles of maintaining a balanced lifestyle, emphasizing the importance of nutrition, exercise, mindfulness, and self-care. Luzina shares practical tips, motivational stories, and scientific insights to empower individuals to make healthier choices. Through engaging narratives and relatable experiences, the author encourages readers to prioritize their health, cultivate positive habits, and develop a holistic approach to living fully. This guide serves as a comprehensive resource for anyone looking to improve their overall quality of life. [Generated by language model - please report any problems].
There are 30 pages in this book. This book was published in 2019 by Library for All .