bedtime meditation for kids
No. of pages 128
Published: 2021
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"Bedtime Meditation for Kids" by Mariah Spencer is designed to help children unwind and prepare for a restful night’s sleep. The book takes young readers on a calming journey filled with simple mindfulness practices, gentle breathing exercises, and imaginative visualizations. Each chapter encourages relaxation and tranquility, inviting kids to close their eyes and explore a world of peaceful thoughts. Through soothing language and engaging illustrations, the story promotes emotional well-being and helps children cultivate a calming bedtime routine, making it easier for them to drift off into a good night’s sleep. [Generated by language model - please report any problems].
This book has been graded for interest at 1-10 years.
There are 128 pages in this book. This book was published in 2021 by Mariah Spencer .