Healthy Living Means Living Healthy
No. of pages 260
Published: 2016
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"Healthy Living Means Living Healthy" by Margaret Marshall emphasizes the holistic approach to well-being, focusing on the interconnectedness of physical, mental, and emotional health. The book guides readers through practical strategies for achieving a balanced lifestyle, including nutrition, exercise, mindfulness, and self-care practices. Marshall shares personal anecdotes and expert insights, encouraging readers to prioritize their health in a world filled with distractions and stress. The message is clear: living healthy is not just about diet or fitness; it's about cultivating a positive mindset and making informed choices that enhance one's overall quality of life. [Generated by language model - please report any problems].
There are 260 pages in this book. This book was published in 2016 by Motivational Press .