Self-Esteem Habit for Teens: 50 Simple Ways to Build Your Confidence Every Day
No. of pages 160
Published: 2018
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"Self-Esteem Habit for Teens" by Lisa M. Schab offers practical strategies for teenagers to boost their self-confidence and develop a positive self-image. The book presents 50 simple, daily activities that encourage self-reflection, mindfulness, and personal growth. Through engaging exercises and relatable examples, readers learn to challenge negative thoughts, celebrate their achievements, and embrace their unique qualities. Schab's approachable style empowers teens to take charge of their self-esteem journey, fostering resilience and encouraging them to cultivate healthy relationships with themselves and others. This guide serves as a valuable resource for any adolescent seeking to build a stronger sense of self-worth. [Generated by language model - please report any problems].
There are 160 pages in this book. This book was published in 2018 by ReadHowYouWant .
Lisa M. Schab, LCSW, is a licensed clinical social worker with a private counseling practice in the greater Chicago, IL, area. She has authored fifteen self-help books and workbooks for children, teens, and adults, including The Anxiety Workbook for Teens, The Self-Esteem Workbook for Teens, and Beyond the Blues. Schab teaches self-help workshops for the general public, conducts training seminars for professionals, and is a member of the National Association of Social Workers (NASW). You can find out more about Schab at www. lisamschabooks. com.