Quinn and the Worry Channel: A story about mindfulness, worry and sleep
No. of pages 36
Published: 2022
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In "Quinn and the Worry Channel," young Quinn finds themselves overwhelmed by the constant swirl of worries playing on a mental “worry channel,” which keeps them awake at night. Through a journey of self-discovery and mindfulness, Quinn learns to recognize and manage their worries, transforming their anxious thoughts into moments of calm. With the help of soothing techniques and supportive friends, Quinn discovers that it’s possible to take charge of their thoughts, leading to peaceful nights and a brighter outlook on life. This delightful story gently teaches children about mindfulness and the importance of managing anxiety. [Generated by language model - please report any problems].
There are 36 pages in this book. This book was published in 2022 by Peace of Mind Inc. .