Marleigh is Mindful: A kid-tested guide to mindfulness and big emotions
No. of pages 52
Published: 2021
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In "Marleigh is Mindful," young readers follow the adventures of Marleigh, a spirited girl navigating her big emotions. With the help of mindfulness techniques, she learns to recognize, understand, and manage her feelings, transforming overwhelming moments into opportunities for growth. Through relatable scenarios and engaging illustrations, Marleigh demonstrates how mindfulness practices such as deep breathing, visualization, and grounding exercises can empower children to approach their emotions with confidence and resilience. This kid-tested guide encourages readers to embrace their feelings, fostering emotional intelligence and a sense of calm in the face of life’s challenges. [Generated by language model - please report any problems].
This book has been graded for interest at 5-11 years.
There are 52 pages in this book. This book was published in 2021 by Peace of Mind Inc. .