Fats as Necessary Nutrients
Published: 2022
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"Fats as Necessary Nutrients" by Kimberly Ziemann explores the vital role that dietary fats play in our overall health. The book delves into the different types of fats—saturated, unsaturated, and trans—and their specific impacts on the body. Ziemann emphasizes the importance of incorporating healthy fats into our diets while debunking common myths about fat consumption. Through research-backed information and practical advice, readers are guided on how to make informed choices that enhance their well-being. The engaging narrative encourages a positive perspective on fat as an essential nutrient rather than a dietary villain. [Generated by language model - please report any problems].
This book is part of a book series called Necessary Nutrients .
This book has been graded for interest at 7-10 years.
This book was published in 2022 by Kids Core .
This book is in the following series:
