Healthy Eating and Exercise, Grades 6 - 12
No. of pages 32
Published: 2008
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"Healthy Eating and Exercise, Grades 6 - 12" by Kerry Humes is a comprehensive guide designed to help young people understand the importance of nutritious eating and regular physical activity. It encourages teens to develop lifelong healthy habits that will enhance their physical and mental well-being. The book offers practical advice on meal planning, understanding food choices, and creating exercise routines that fit into their busy lifestyles. By combining education with actionable tips, it empowers students to take charge of their health, fostering an awareness of how nutrition and fitness contribute to overall wellness and academic success. [Generated by language model - please report any problems].
There are 32 pages in this book. This book was published in 2008 by Mark Twain Media .