"Self-Defense: How to Be a Master at Self-Defense" by Gary Freeman provides readers with essential techniques and strategies to protect themselves in various situations. This comprehensive guide covers physical self-defense moves, situational awareness, and psychological preparedness. The book emphasizes the importance of confidence and discipline in mastering self-defense skills. It includes practical exercises and real-life scenarios, empowering readers to respond effectively under pressure. With clear instructions and illustrations, Freeman equips individuals with the knowledge and abilities to face potential threats confidently while advocating for personal safety and responsibility. [Generated by language model - please report any problems].

This book is part of a book series called Instant Expert .

This book is aimed at children at US 3rd grade-4th grade.

This book has been graded for interest at 10-14 years.

There are 48 pages in this book. This book was published in 2011 by Capstone Press .

Gary Freeman is a professional photographer. Although his specialisms are motorcycle and action sports, he also photographs lifestyle and high fashion. Gary is a keen amateur sportsman ompeting in triathlon, duathlon, running and cycle races. He's also a keen swimmer, mountain bike rider, snowboarder and wakeboarder. Jonathan Bentman is an experienced writer and journalist covering such subjects as sports, crafts and travel. A former editor of Good Woodworking, The Woodworker, MotoX, Motorcycle Sport & Leisure and Kiwi Rider, he is a keen amateur sportsman having competed in dinghy sailing, motorcycle road racing, motorcycle enduro and even sled dog racing.