Keeping Healthy
No. of pages 48
Published: 2003
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"Keeping Healthy" by John Foster explores the essential principles of maintaining physical and mental well-being. The book emphasizes the importance of nutrition, exercise, and mental health practices, offering practical advice for readers of all ages. Through engaging anecdotes and relatable examples, Foster encourages readers to develop healthy habits that can be integrated into their daily routines. The text highlights the interconnectedness of body, mind, and lifestyle choices, advocating for a holistic approach to health. By cultivating awareness and making informed choices, readers are empowered to take charge of their health and lead fulfilling lives. [Generated by language model - please report any problems].
This book is part of a book series called Essential Series .
There are 48 pages in this book.
It is aimed at Young Adult readers. The term Young Adult (YA) is used for books which have the following characteristics: (1) aimed at ages 12-18 years, US grades 7-12, UK school years 8-15, (2) around 50-75k words long, (3) main character is aged 12-18 years, (4) topics include self-reflection, internal conflict vs external, analyzing life and its meaning, (5) point of view is often in the first person, and (6) swearing, violence, romance and sexuality are allowed.
This book was published in 2003 by HarperCollins Publishers .
John Foster is Britain's leading author in the field of Citizenship and PSHE.
This book is in the following series:
