Everyday Activities: Health and Fitness
Published: 2012
Add this book to your 'I want to read' list!
By clicking here you can add this book to your favourites list. If it is in your School Library it will show up on your account page in colour and you'll be able to download it from there. If it isn't in your school library it will still show up but in grey - that will tell us that maybe it is a book we should add to your school library, and will also remind you to read it if you find it somewhere else!
"Everyday Activities: Health and Fitness" by Steffi Boothroyd offers practical guidance on incorporating healthy habits into daily routines. The book emphasizes the importance of physical activity and balanced nutrition in enhancing overall well-being. With a focus on simple, achievable exercises and family-friendly meal options, Boothroyd encourages readers to make fitness an enjoyable part of their lives. Through clear illustrations and relatable examples, the book serves as a motivational resource for individuals of all ages, helping them understand how even small changes can lead to significant improvements in health and energy levels. [Generated by language model - please report any problems].
This book is aimed at Young Adult readers. The term Young Adult (YA) is used for books which have the following characteristics: (1) aimed at ages 12-18 years, US grades 7-12, UK school years 8-15, (2) around 50-75k words long, (3) main character is aged 12-18 years, (4) topics include self-reflection, internal conflict vs external, analyzing life and its meaning, (5) point of view is often in the first person, and (6) swearing, violence, romance and sexuality are allowed. This book was published in 2012 by GCSEPod .