Teen's Guide to Getting Stuff Done: Discover Your Procrastination Type, Stop Putting Things Off, and Reach Your Goals
No. of pages 130
Published: 2018
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"Teen's Guide to Getting Stuff Done" by Jennifer Shannon is a practical resource that helps teens understand their procrastination patterns and develop effective strategies to overcome them. It introduces readers to different procrastination types, offering self-assessments to identify their unique tendencies. Through engaging activities and relatable anecdotes, the book provides tools to cultivate motivation, set achievable goals, and manage time effectively. Shannon emphasizes the importance of self-compassion and resilience, empowering teens to take actionable steps toward success. This guide serves as a supportive companion for young individuals seeking to enhance their productivity and tackle challenges with confidence. [Generated by language model - please report any problems].
There are 130 pages in this book. This book was published in 2018 by ReadHowYouWant .
Jennifer Shannon, LMFT , is clinical director and cofounder of the Santa Rosa Center for Cognitive-Behavioral Therapy in Santa Rosa, CA. She is a diplomat of the Academy of Cognitive Therapy.