Mindfulness for Teens in 10 Minutes a Day: Exercises to Feel Calm, Stay Focused & Be Your Best Self | TheBookSeekers

Mindfulness for Teens in 10 Minutes a Day: Exercises to Feel Calm, Stay Focused & Be Your Best Self


10 Minutes a Day

No. of pages 136

Published: 2019

Reviews
Great for age 12-18 years

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This book is part of a book series called 10 Minutes a Day .

This book has been graded for interest at 13-17 years.

There are 136 pages in this book. This book was published 2019 by Rockridge Press .

This book is in the following series:

10 Minutes a Day

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