Surviving the Roller Coaster: A Teen's Guide to Coping with Moods
No. of pages 128
Published: 2005
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"Surviving the Roller Coaster: A Teen's Guide to Coping with Moods" by Jean Ford offers insightful guidance for teens navigating the emotional ups and downs of adolescence. This practical guide empowers young readers to understand their moods, recognize triggers, and develop coping strategies. Through relatable anecdotes, engaging activities, and expert advice, Ford equips teens with tools to manage stress, anxiety, and feelings of sadness. The book fosters self-awareness and resilience, helping teens embrace their emotions and build a robust support system. It's a vital resource for anyone looking to make sense of the turbulent journey of teenage life. [Generated by language model - please report any problems].
This book has been graded for interest at 14-17 years.
There are 128 pages in this book.
It is aimed at Young Adult readers. The term Young Adult (YA) is used for books which have the following characteristics: (1) aimed at ages 12-18 years, US grades 7-12, UK school years 8-15, (2) around 50-75k words long, (3) main character is aged 12-18 years, (4) topics include self-reflection, internal conflict vs external, analyzing life and its meaning, (5) point of view is often in the first person, and (6) swearing, violence, romance and sexuality are allowed.
This book was published in 2005 by Mason Crest Publishers .