PTSD Survival Guide for Teens: Strategies to Overcome Trauma, Build Resilience, and Take Back Your Life
No. of pages 150
Published: 2018
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"PTSD Survival Guide for Teens: Strategies to Overcome Trauma, Build Resilience, and Take Back Your Life" by Sheela Raja offers a comprehensive and relatable resource for adolescents dealing with the effects of trauma. The guide is designed to empower teens, providing them with practical strategies and tools to navigate their feelings, develop resilience, and reclaim their lives. With a focus on actionable techniques such as mindfulness, self-care, and peer support, this book aims to foster healing and growth. It encourages readers to understand their experiences, helping them to process their trauma and move forward with confidence and strength. [Generated by language model - please report any problems].
There are 150 pages in this book. This book was published in 2018 by ReadHowYouWant .
Jaya Raja Ashrafi is a middle school student who is passionate about social justice and treating children and teens with dignity and respect. She is an honors student and was the recipient of a civic action scholarship, where she learned about how tweens and teens can become involved in the fight against poverty, homelessness, substance abuse, and discrimination.