Perfectionism: What's Bad about Being Too Good?
No. of pages 136
Published: 1992
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"Perfectionism: What's Bad about Being Too Good?" by Miriam Adderholdt explores the often-unrecognized pitfalls of striving for perfection. The book delves into how high standards can lead to anxiety, fear of failure, and burnout. Adderholdt presents relatable anecdotes and practical insights, encouraging readers to embrace their imperfections and prioritize well-being over unattainable ideals. Through understanding perfectionism's impact, individuals can learn to cultivate self-acceptance and find freedom in letting go of the need to be perfect, ultimately enhancing their overall happiness and fulfillment in life. [Generated by language model - please report any problems].
There are 136 pages in this book. This book was published in 1992 by Free Spirit Publishing Inc. , U. S. .