Healthy Eating
No. of pages 24
Published: 2010
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"Healthy Eating" by Dr. Helen Orme is a comprehensive guide that emphasizes the importance of balanced nutrition for overall well-being. The book provides practical advice on how to incorporate wholesome foods into daily life, debunking common myths about dieting and nutrition. Dr. Orme shares her expertise through easy-to-follow recipes, meal plans, and tips for mindful eating, encouraging readers to create sustainable habits. By addressing the physical and emotional aspects of food, she empowers individuals to make informed choices, promoting a healthier lifestyle that nurtures both body and mind. This resource is ideal for anyone looking to improve their relationship with food. [Generated by language model - please report any problems].
This book is part of a book series called Science Everywhere .
This book has been graded for interest at 7-10 years.
There are 24 pages in this book. This book was published in 2010 by Newforest Press .
Helen Orme is the author of more than 40 children's books and runs fiction and nonfiction workshops for children.
This book is in the following series:
