'Healthy Habits: Sleep and Rest' describes how sleeping and resting help all animals to grow, heal and stay healthy. This book is part of a friendly series that helps young readers to explore the differences and similarities between us and the animal world and to learn some healthy habits along the way. Illustrated with stunning photographs and featuring tips and advice for healthy living, this series will engage as well as inform.

 

This book is part of a book series called Healthy Habits .

There are 24 pages in this book. This book was published 2013 by Hachette Children's Group .

Sue Barraclough was the editor of Playdays magazine and now works as a freelance writer and editor. She has worked on many books for younger children.

This book has the following chapters: Sleeping Resting Sleep and staying well Babies and sleep Beds and nests Feeling sleepy Light and dark Waking up Sleep and dream Tips for healthy sleep Glossary and index