Health Matters: Exercise and Your Health
volume 5, Health Matters
No. of pages 32
Published: 2002
Reviews
Great for age 7-11 years
Add this book to your 'I want to read' list!
By clicking here you can add this book to your favourites list. If it is in your School Library it will show up on your account page in colour and you'll be able to download it from there. If it isn't in your school library it will still show up but in grey - that will tell us that maybe it is a book we should add to your school library, and will also remind you to read it if you find it somewhere else!
This book examines why exercise is good for your health. It explains how it helps your heart and lungs, what muscles are and how they work, how much exercise your body needs and whether you can do too much exercise. It also looks at foods that give you energy, suggests warming up and cooling down exercises and shows how exercise can be fun.
This is volume 5 in Health Matters .
There are 32 pages in this book. This book was published 2002 by Hachette Children's Group .
Jillian Powell is an experienced writer of children's fiction and non-fiction.
This book is in the following series:
