"Anh's Anger" by Gail Silver tells the story of a young boy named Anh who struggles with his feelings of anger. When he's upset, his emotions become overwhelming, and he feels lost in them. Through a journey of self-discovery, Anh learns how to manage his anger by visualizing it as a separate entity. He embarks on a quest to understand his feelings, ultimately finding ways to express and release his anger healthily. With the help of mindfulness and deep breathing techniques, Anh transforms his anger into a source of strength, leading to emotional growth and healthier coping strategies. [Generated by language model - please report any problems].

This book was published in 2014 by Parallax Press .

Gail Silver is the founder and director of Yoga Child in Philadelphia, PA.