Anxiety Beast: A Kid's Guide to Defeating Anxiety
No. of pages 36
Published: 2022
Add this book to your 'I want to read' list!
By clicking here you can add this book to your favourites list. If it is in your School Library it will show up on your account page in colour and you'll be able to download it from there. If it isn't in your school library it will still show up but in grey - that will tell us that maybe it is a book we should add to your school library, and will also remind you to read it if you find it somewhere else!
"Anxiety Beast: A Kid's Guide to Defeating Anxiety" by Dr. Deisy Boscán is a helpful resource for children facing anxiety. The book introduces young readers to the concept of the "Anxiety Beast," a metaphorical creature that represents their fears and worries. Through engaging narrative and relatable scenarios, children learn to identify their anxiety triggers and discover practical strategies to confront and manage their feelings. The workbook-style exercises encourage self-reflection and coping techniques, empowering kids to take control of their mental health. This supportive guide aims to foster resilience, optimism, and a greater understanding of emotions, making it a valuable tool for young minds. [Generated by language model - please report any problems].
There are 36 pages in this book. This book was published in 2022 by Puppy Dogs & Ice Cream .