Chill: Stress-Reducing Techniques for a More Balanced, Peaceful You | TheBookSeekers

Chill: Stress-Reducing Techniques for a More Balanced, Peaceful You


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No. of pages 224

Reviews
Great for age 12-18 years
Your day starts at 6am and ends at midnight--if you're lucky.
You keep up with all two hundred of your friends on Facebook.
You practically invented the word "multitasking."
Sound familiar? You're not alone. You are part of the most overscheduled, overprogrammed, and overwhelmed generation on the planet. And CHILL can help you manage it all! It's just a matter of having the right frame of mind. So relax, take a deep breath...and chill.

 

This book has been graded for interest at 12+ years.

There are 224 pages in this book. This book was published 2015 by Simon & Schuster .

Deborah Reber's teen books include Doable, Language of Love, Chill, In Their Shoes, and Chicken Soup for the Teenage Soul: The Real Deal. She is also the founding editor-in-chief for Heart of Gold, an online destination for teen girls passionate about entrepreneurship, social activism, and volunteerism. She recently moved to Amsterdam with her family. Find out more at DebbieReber. com.

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