Chill: Stress-Reducing Techniques for a More Balanced, Peaceful You | TheBookSeekers

Chill: Stress-Reducing Techniques for a More Balanced, Peaceful You


School year: Year 10, Year 8, Year 9

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No. of pages 224

Published: 2015

Great for age 12-18 years

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Your day starts at 6am and ends at midnight--if you're lucky.You keep up with all two hundred of your friends on Facebook.You practically invented the word "multitasking."Sound familiar? You're not alone. You are part of the most overscheduled, overprogrammed, and overwhelmed generation on the planet. And CHILL can help you manage it all! It's just a matter of having the right frame of mind. So relax, take a deep breath...and chill.

 

 

This book is aimed at children at US 7th grade+.

This book has been graded for interest at 12-18 years.

There are 224 pages in this book.

It is aimed at Young Adult readers. The term Young Adult (YA) is used for books which have the following characteristics: (1) aimed at ages 12-18 years, US grades 7-12, UK school years 8-15, (2) around 50-75k words long, (3) main character is aged 12-18 years, (4) topics include self-reflection, internal conflict vs external, analyzing life and its meaning, (5) point of view is often in the first person, and (6) swearing, violence, romance and sexuality are allowed.

This book was published in 2015 by Simon & Schuster .

Deborah Reber's teen books include Doable, Language of Love, Chill, In Their Shoes, and Chicken Soup for the Teenage Soul: The Real Deal. She is also the founding editor-in-chief for Heart of Gold, an online destination for teen girls passionate about entrepreneurship, social activism, and volunteerism. She recently moved to Amsterdam with her family. Find out more at DebbieReber. com.