Yoga Poses for Kids - 40 Yoga Poses, Breathing Exercises, and Meditations for Healthier, Happier, More Resilient Children
No. of pages 44
Published: 2021
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"Yoga Poses for Kids" by David Fletcher introduces children to the benefits of yoga through 40 engaging poses, breathing exercises, and meditations. This guide encourages healthier, happier, and more resilient children by making yoga fun and accessible. Kids are invited to explore their bodies and minds in a playful way, learning techniques to manage stress and improve focus. Each pose is accompanied by clear instructions and playful illustrations, allowing children to practice on their own or with family. This interactive approach fosters a sense of calm and mindfulness, promoting physical fitness and emotional well-being in young readers. [Generated by language model - please report any problems].
There are 44 pages in this book. This book was published in 2021 by Independently Published .