No. of pages 192
Published: 2008
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"YUM: Your Ultimate Manual for Good Nutrition" by Paula Becker is a comprehensive guide that empowers readers to make informed dietary choices. The book emphasizes the importance of balanced nutrition, presenting practical strategies for meal planning, mindful eating, and understanding food labels. With engaging recipes and tips for incorporating a variety of nutrients into daily meals, Becker aims to foster a positive relationship with food. The manual also addresses common dietary myths, making it accessible for beginners and those looking to enhance their nutritional knowledge. Ultimately, "YUM" serves as a resource for anyone seeking to improve their health through better eating habits. [Generated by language model - please report any problems].
This book is aimed at children at US 4th grade-6th grade.
This book has been graded for interest at 10-13 years.
There are 192 pages in this book. This book was published in 2008 by Lobster Press .