Bellies to the Sky: A Bedtime Breathwork Book
School year: Year 2, Year 3
No. of pages 56
Published: 2021
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"Bellies to the Sky: A Bedtime Breathwork Book" by Allie Daigle invites young readers to explore the calming practice of breathwork through a delightful journey. The story encourages children to connect with their bodies and minds as they prepare for sleep. With gentle rhymes and soothing illustrations, it guides them through simple breathing exercises that promote relaxation and mindfulness. As kids lie with their bellies to the sky, they learn to release their worries and embrace peaceful dreams, fostering a sense of calmness and security before bedtime. It's a beautiful way to instill healthy habits for emotional well-being in young hearts. [Generated by language model - please report any problems].
This book is aimed at children at US 1st grade-2nd grade.
This book has been graded for interest at 8-12 years.
There are 56 pages in this book. This book was published in 2021 by Beaver's Pond Press .