This book introduces readers to the different food groups that make up a healthy diet. It then looks at eggs and dairy products in the context of a healthy diet. Egg and dairy recipes from around the world using a variety of cookery skills are used to illustrate how to incorporate each food group into day-to-day cooking.

 

This book is part of a book series called Food And How To Cook It .

There are 48 pages in this book. This book was published 2009 by Hachette Children's Group .

Jillian Powell is an experienced writer of children's fiction and non-fiction. Clare O'Shea is a highly experienced food technology teacher. Claire Llewellyn lives in Hertford and is an established non-fiction author for children. Jillian Powell is an experienced writer of children's fiction and non-fiction.

This book has the following chapters: Eggs, dairy foods and a balanced diet Looking at eggs Cooking eggs Omelette French toast Bacon and mushroom quiche Butter cup scrambles Meringues French toast Looking at Dairy foods Milk Using milk Basic white sauce Pancakes Bread and butter pudding Rice pudding Cheese Cooking with cheese Welsh rarebit Macaroni cheese Cheese scones Cheese-filled pancakes Savoury party treats Mozzarella cheese pizza Strawberry cheesecake Butter and cream Creme brulee Chocolate-chip cookies Chocolate truffles Yoghurt Cooking with yoghurt Banana frozen yoghurt Cucumber raita Blueberry muffins Glossary Food safety Useful techniques Index Useful websites