Depression: A Teen's Guide to Survive and Thrive
Published: 2022
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"Depression: A Teen's Guide to Survive and Thrive" by Claire A.B. Freeland is a valuable resource for adolescents navigating the challenging landscape of mental health. The book provides insights into understanding depression, its symptoms, and the emotional turmoil that comes with it. Freeland offers practical strategies for coping, emphasizes the importance of seeking help, and highlights the significance of building a support network. By blending relatable anecdotes with expert advice, the guide empowers teens to not only manage their depression but also to cultivate resilience and joy in their lives. [Generated by language model - please report any problems].
This book is aimed at Young Adult readers. The term Young Adult (YA) is used for books which have the following characteristics: (1) aimed at ages 12-18 years, US grades 7-12, UK school years 8-15, (2) around 50-75k words long, (3) main character is aged 12-18 years, (4) topics include self-reflection, internal conflict vs external, analyzing life and its meaning, (5) point of view is often in the first person, and (6) swearing, violence, romance and sexuality are allowed. This book was published in 2022 by Tantor Audio .
Claire A. B. Freeland , PhD, and Jacqueline B. Toner , PhD, are clinical psychologists in Baltimore, Maryland, USA with over thirty years each in private practice working with children and parents.