Smart Girl's Advice: How to Take Care of Your Body and Yourself: Tennager Girl Self-Care
No. of pages 56
Published: 2020
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"Smart Girl's Advice: How to Take Care of Your Body and Yourself" by Cathy Radford is a comprehensive guide aimed at teenage girls, focusing on self-care and body positivity. This book empowers young women to embrace their individuality while offering practical tips on nutrition, exercise, mental health, and self-esteem. Radford encourages readers to cultivate healthy habits and prioritize their well-being, providing relatable anecdotes and expert advice. Through engaging content, she helps girls navigate the challenges of adolescence, fostering a sense of confidence and self-love that lasts into adulthood. This book is a valuable resource for any teen looking to take control of their health and happiness. [Generated by language model - please report any problems].
This book is part of a book series called Your Body And You .
There are 56 pages in this book. This book was published in 2020 by Independently Published .
This book is in the following series:
