Managing Stress, Pressure and the Ups and Downs of Life: A Book for Teens and Young Adults
School year: Lower 6th, Upper 6th, Year 10, Year 11, Year 8, Year 9
No. of pages 98
Published: 2019
Add this book to your 'I want to read' list!
By clicking here you can add this book to your favourites list. If it is in your School Library it will show up on your account page in colour and you'll be able to download it from there. If it isn't in your school library it will still show up but in grey - that will tell us that maybe it is a book we should add to your school library, and will also remind you to read it if you find it somewhere else!
"Managing Stress, Pressure and the Ups and Downs of Life: A Book for Teens and Young Adults" by Youngs Bettie offers practical strategies for navigating the emotional and psychological challenges that often impact teens and young adults. This insightful guide addresses common stressors such as academic pressures, social dynamics, and personal expectations. It provides relatable anecdotes, expert advice, and effective coping mechanisms to empower young readers. Through mindfulness techniques, time management tips, and self-care practices, readers learn to build resilience, maintain balance, and develop a positive outlook amid life’s challenges, ultimately fostering their personal growth and well-being. [Generated by language model - please report any problems].
This book is part of a book series called Smart Teens-Smart Choices .
This book is aimed at children at US 7th grade-12th grade.
This book has been graded for interest at 13-18 years.
There are 98 pages in this book.
It is aimed at Young Adult readers. The term Young Adult (YA) is used for books which have the following characteristics: (1) aimed at ages 12-18 years, US grades 7-12, UK school years 8-15, (2) around 50-75k words long, (3) main character is aged 12-18 years, (4) topics include self-reflection, internal conflict vs external, analyzing life and its meaning, (5) point of view is often in the first person, and (6) swearing, violence, romance and sexuality are allowed.
This book was published in 2019 by Bettie Young's Books .
This book is in the following series:
