101 Youth Netball Drills Age 7-11
No. of pages 144
Published: 2010
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Designed specifically for players aged 7 to 11, this manual contains a wide range of progressive practice drills to help young players develop. Fun, educational and challenging, all drills are illustrated and cover the essential technical skills, including: warming up; speed and endurance; power development; ball skills; goal shooting; spatial awareness; team work; warming down. As well as easy-to-follow instructions, each drill contains information on the equipment needed, the space required, how to construct a safe and effective training session and how to organise the players. This new edition is fully updated with new drills and illustrations.
There are 144 pages in this book. This book was published 2010 by Bloomsbury Publishing PLC .
Anna and Chris Sheryn are experienced sports coaches. Chris works closely with the Lilleshall Sports Injury and Human Performance Centre; Anna is an experienced netball player and coach for her local club.