This series provides a simple introduction to the subject of looking after your body and health. The books cover concepts such as eating well in order to stay fit and healthy, how to avoid getting ill, exercise and the benefits of staying fit. They show how best to look after our bodies as we grow and how we can care for individual body parts, such as teeth, eyes and ears. Simple choices are posed about improving health and well-being.

 

This book is part of a book series called Look After Yourself .

There are 32 pages in this book. This book was published 2004 by Capstone Global Library Ltd .

Angela Royston has written and edited many books for children about science and nature.